How To

A headspin is a breakdancing move where a person spins on the floor in a headstand position. This breakdancing move is fun to watch and a great trick for breakdancers to perform. Learning to do a headspin takes developing lots of balance and understanding...

You don’t have to be Stephen Curry to shoot three-pointers. In fact, you can get better at shooting three-pointers quickly just by making simple adjustments to your form and practicing some basic techniques. We’ll walk you through everything you need to d...

Feel stressed or overwhelmed lately? Well, abdominal breathing may be just what you need! Abdominal or diaphragmatic breathing can help you strengthen your diaphragm muscles and breathe more efficiently. Not only is this breath work great for growing stro...

With modest and regular effort, you can accomplish things you may never have dreamed of. The triathlon community is filled with a wide range of people, all of whom just get out there and do it. You can build tremendous camaraderie and support with other...

Over time and with consistent use, all scissors will eventually dull and loose the sharp edges they once possessed when you first bought them. If you are having trouble cutting with dull scissors, you might consider going out and buying another pair, sinc...

American football often gets a bad rep as being a game that values brutish, unfocused physicality above all else. In fact, even the bulkiest linemen have to play with speed, precision, and mental agility to be great assets to their team. One part of the g...

If you feel like your hair gets greasy faster than normal, you’re not alone—many people deal with oily or greasy hair throughout the day. Fortunately, there are a few ways you can change your washing and styling techniques to keep your hair from getting g...

Kicking is one of the most important features in several martial arts, but many people can't throw good kicks because they have trouble balancing and coordinating their bodies. Luckily, getting better is just a matter of practice. There are many exercises...

A podcast is a great way to share information with the world. It can be about anything and can appeal to any variety of audiences. A podcast can be made with the recording program Audacity and a hosting website. Does it sound hard? Once you learn how you...

Have you lost the key to a padlock? You could call a locksmith or cut the shackle, but you may be able to quickly and easily open it with a shim, a thin piece of metal that you slide into the locking mechanism. You can buy shims for anywhere from $2-20, o...

The feeling of being scared is a natural response in certain situations, such as being in the dark at night. Being scared stems from fear, which is part of our body's "fight or flight" response that helps us know if we are in danger.[1] X Research sour...

High school is all about endurance and management – no longer can you coast by. With competition for high-demand courses and tuition fees in colleges rising, and consequently scholarships becoming more and more of a necessity, it's time to face the facts:...

You’re going about your day when suddenly your heart starts beating faster and faster and faster. How can you slow it down? Is this normal? On average, the resting human heart rate is anywhere between 60 and 100 beats per minute.[1] X Trustworthy Sourc...

Scholar's Mate (also known as “Mate-in-Four”) is a famous chess play that lets you win the game as white in just 4 moves. To pull off this play, open by moving a pawn to e4 and then a bishop to c5. After that, move your queen to h8 and then use it to capt...

Making paper trees is a great way to pass the time on a rainy day or learn more about nature. Luckily, there are all sorts of ways to make paper trees. From pine trees to palm trees, the possibilities are endless! Best of all, once you are done, you'll ha...

Have you ever wanted to make your own hot air balloon and watch it gracefully float away into the night sky? It's easier and cheaper than you might think! This article will show you how to make a mini hot air balloon that really flies using a plastic bag,...