How To

If you want to turn your Mac view into a split screen, it's doable with the El Capitan operating system (v 10.11). Start with step one to adjust your settings and enable split screen.

Energy drinks have become very popular in recent years among people seeking a mid-day “boost,” a morning “pick-me-up,” or even a (not recommended) means to delay the effects of alcohol consumption. At the same time, warnings about the dangers of energy d...

Healthy gums are firm to the touch and a light pink. If your gums are swollen, red, or bleeding, that means you're having issues. However, brushing properly, flossing regularly, and doing things to keep your gums healthy will protect your gums and make th...

A data breach occurs when confidential information (e.g., financial information, personal health information, personal identification information, trade secrets, or intellectual property) is released, intentionally or unintentionally, into an unprotected...

Are you dealing with hard, painful pimples? Often associated with cystic acne, hard pimples are pimples that are firm when touched and located under the skin.[1] X Trustworthy Source American Academy of Dermatology Professional organization made o...

You've probably coughed enough in your life to know that coughs can be different. You might have a chesty wet cough where you cough up phlegm or mucus. These are known as productive coughs. Or, you might have a dry cough that doesn't produce anything (a n...

Coloring is a great activity that can be enjoyed by children and adults alike. It’s relaxing, inexpensive, and an ideal way to get creative without needing many supplies. To begin coloring, choose what you want to color and the tools that you want to use....

Nutritional supplements is a term that covers vitamins, minerals, and other supplements that can help your body function properly. Unlike prescription medications, supplements are not regulated by the FDA. Instead, they are loosely regulated under the Die...

You may fear telling people about your depression, or feel ashamed when you experience symptoms of depression. Perhaps you feel like you are letting people down, not accomplishing things you need to, want to, or should do. Shame can play into feelings of...

Anxiety may make you feel tense, apprehensive, anticipating the worst, irritable, restless, or like your mind has gone blank. You may experience some physical symptoms such as pounding heart, shortness of breath, difficulty breathing, sweating, or stomach...

Whether you're squirting ketchup on a burger or adding bacon bits to your salad, toppings and condiments can cost you more calories and fat than you think. For example, think about ketchup. About a quarter of it is all sugar. Or ranch dressing - for ju...

Vermiculite is a naturally occurring inorganic compound that is used to condition soil in garden beds.[1] X Research source When heated, it expands up to thirty times its original size to produce the horticultural grade. Vermiculite makes th...

Not so long ago, the only way to track your sleep patterns was to visit a sleep clinic and spend the night in an unfamiliar bed with assorted wires and probes attached to you. With the recent explosion in health tracking apps and devices, however, there...

In the United States, athletes take many forms and are defined differently depending on the level at which they play. Athletic drug testing policies differ in scope and administration depending on who is being tested and who is doing the testing. If you t...

When it comes to preventing Clostridium difficile (C-Diff) intestinal infections/serious-diarrhea, judicious use of antibiotics and excellent hygiene measures are key. It is also important to be able to recognize the signs and symptoms of a Clostridium di...

Fragrance is an important part of feeling fresh and confident. There are numerous ways to add a fragrant touch to your hygiene preparations, and some of them are shared in this article. Get ready to become the sweetest smelling person around.