How To

Shoes are supposed to protect our feet and improve performance, but evidence suggests that running barefoot uses 4% less energy than running with shoes on, and that people who run barefoot are less likely to get running-related injuries.[1] X Research...

Reverse psychology refers to getting another person to do or say something by telling them the opposite of what is desired. It’s a common tactic commonly found in advertising and even parenting, and can be a great skill when used carefully and responsibly...

HTTP Post is part of a deprecated HTTP classes like org.apache.http and AndroidHttpClient as of Android 5.1.[1] X Research source Migrate your code to the HttpURLConnection classes which includes Posting functionality. HTTP Post is used in...

How can you tell if someone is tipsy, drunk, intoxicated, or over-served? Can you judge by the fact that their eyes are red, their cheeks are rosy, or if their speech is slurred? There are many signs and symptoms of intoxication that can be easy enough to...

Your spine is a column of bones (vertebrae) that run down from your head to your buttocks. The spinal column contains the spinal cord, which is a dense collection of nerves connecting your brain to the rest of your body. Contrary to popular belief, a heal...

You have never dated a rich man before, and are nervous about how to fit in to his lifestyle. How can you have a meaningful relationship without feeling out of place, and make your man see that you love him for who he is faster than you can say, "foie gra...

Intermittent fasting (IF) is a form of diet and lifestyle change which, rather than reducing your caloric intake very much or cutting out certain food groups, restricts the hours during a day in which you will eat and when you will fast. Fasting typically...

A 21st birthday only happens once, and an epic evening of legal drinking and fun requires a bit of planning. You can learn to enjoy those first drinks and stay safe, whether you're going out or staying in to party. You can also plan a super-fun dry party...

Talking to your parents about dating can seem scary at first. Figuring out where your parents stand on the topics of dating is an important first step. Knowing what you want to say, and being clear, direct, and honest with your parents, will you help you...

You’ve been thinking about cutting your own side swept bangs for a while, but do you dare? Can you get the flattering fringe you’re longing for without an expensive salon visit? Absolutely! Learn how to be your own hairstylist with these step-by-step inst...

Puppies are not used to sleeping alone. Since they were born, they've most likely been snoozing alongside their mother and other pups from their litter. It can be traumatic for them to learn to sleep on their own in their own beds. The best way to keep th...

Everyone faces rejection at some point, and sooner or later we’ve all seen both sides of it. Turning someone down takes a little skill and tact, but it doesn’t have to make things awkward or mean the end of a friendship. We talked with a group of dating c...

Don't you just hate it when your parents back you into a corner and get everything out of you? Believe it or not, there is a way to get around this and hold your own when you get confronted. This method isn't about winning as much as it is about minimiz...

Moving schools is challenging in any situation, but can be particularly difficult in the middle of the school year. Making new friends, settling into new routines, and becoming acquainted with new teachers can all be draining and intimidating for your chi...

Budgerigars, or budgies for short, are delightful birds that make great pets. In fact, they are the third most-kept pet after dogs and cats. This Australian bird costs little to keep, is happy in a home environment, and will even try to copy your words ov...

Have you and a friend had a fall-out because of an argument or nasty disagreement? Did one or both of you say things you didn’t mean? Overcoming a fight with a friend can be a trying process, and you will have to learn to compromise and see past your emot...