Many people depend on a hot cup of tea or coffee to wake themselves up in the morning. For tea and coffee lovers, these beverages help them to feel fresh and elevate their mood. However, several studies have revealed that drinking tea with milk may cause stomach problems like gas, flatulence, acid reflux and much more. Instead of drinking your tea with milk, you can switch to herbal teas, like Fennel seed (celery seed) or Ajwain Tea. This herbal tea will not only remove stomach-related problems but also have many other health benefits.
Here are the benefits of drinking celery tea on an empty stomach during the scorching summer-
Digestion
Drinking Ajwain tea on an empty stomach in the morning, especially during the summer season will help in keeping your digestive tract healthy. Celery seeds/Carom Seeds, aka Ajwain, are known to help with digestion. Drinking its tea will stimulate digestive enzymes and prevent bloating, gas, indigestion and stomach-related problems. It is healthy and boosts digestion.
Increases appetite
Often people avoid eating during the summer season as they feel less hungry. Due to rising temperatures, people prefer to sip on cool beverages. If you too feel the same way, then drink celery tea on an empty stomach in the morning. It is known to increase appetite.
Boost metabolism
Ajwain is known to have properties that boost metabolism and are also effective in reducing weight. If sipped in limited quantities, this drink will keep you healthy and not harm your body.
Provides relief from respiratory problems
Ajwain tea can offer relief from cough, cold, chest tightness and phlegm. Drink Ajwain tea for a few days and you will see benefits.
As per experts, there is no limitation to the quantity in which Ajwain tea should be drunk. Make sure to not drink three to four cups a day. Drinking half a cup or one cup a day is enough. If the tea is too bitter, you can add honey to it.
Who should avoid drinking Ajwan tea?
If you are pregnant or breastfeeding your baby, then avoid drinking Ajwain tea. If you have a peptic ulcer, hyperacidity or any kind of allergy to Ajwain, you must refrain from drinking it.
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