Bollywood diva Bhumi Pednekar is well known for her performance in Dum Laga Ke Haisha, Toilet: A Love Story, and Sonchiriya in addition to other movies. Bhumi is now turning heads with her exquisite body that she managed to obtain, despite being a foodie. While there are so many food items that can help you lose weight, ever wondered how your favourite actress Bhumi Pednekar lost those extra kilos?
Well, Bhumi has never starved herself when it comes to her weight loss quest. According to a report in Stylecraze, Bhumi revealed, “Food makes me happy. It’s for the soul. I’ve never deprived myself of eating anything I’ve wanted. I had ghee, butter, and buttermilk and the only thing I stopped having completely was sugar. But yes, I controlled my carbohydrate intake too. I followed my regular diet, exercised portion control and was very particular about not bingeing. I had a cheat meal every five days.”
The actress also drinks coffee with ghee infused into it. A few weeks back, Bhumi shared her morning coffee recipe with fans. She poured water, coffee powder and her secret ingredient ghee into a cup. The caption of her video read, “Ghee + coffee (coffee emoji) = Happy Morning.”
Bhumi had also revealed that she has never been to a dietician or a nutritionist. “It sounds fancy but I never went to a dietician or a nutritionist. Till now, it has only been my mother and me. I used Google search and my mother’s vast knowledge on food to lose weight. Apart from being physically active, simple home-cooked meal is the most effective way for weight loss. The two of us came up with a diet plan,” she had said.
Drinking 7 litres of water per day has also greatly aided the actress’s efforts to lose weight.
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