Jacqueline Fernandez is taking yoga classes these days and has already learnt a lot.
And if that's not all, the actress has also become a pro at a yogic-headstand referred to as the Sirshasana, the first and most important of the 12 basic postures of hatha yoga which is known to have numerous benefits.
Extremely challenging and dangerous to perform, there are several risks associated with the pose, as the entire body's weight has to be balanced on the neck.
Says a source, "Jacqueline discovered yoga about 5 years ago and ever since swears by it. She has a personal yoga instructor and practices it for an hour everyday, five days a week. Jacqueline is so good at it now that she can flawless perform the Sirshasana i.e the yogic headstand minus a wall for support and this is something very few can do. Experts can perform this asana only after years of practice".
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