How To

Healthy gums are firm to the touch and a light pink. If your gums are swollen, red, or bleeding, that means you're having issues. However, brushing properly, flossing regularly, and doing things to keep your gums healthy will protect your gums and make th...

Are you dealing with hard, painful pimples? Often associated with cystic acne, hard pimples are pimples that are firm when touched and located under the skin.[1] X Trustworthy Source American Academy of Dermatology Professional organization made o...

You've probably coughed enough in your life to know that coughs can be different. You might have a chesty wet cough where you cough up phlegm or mucus. These are known as productive coughs. Or, you might have a dry cough that doesn't produce anything (a n...

Coloring is a great activity that can be enjoyed by children and adults alike. It’s relaxing, inexpensive, and an ideal way to get creative without needing many supplies. To begin coloring, choose what you want to color and the tools that you want to use....

Nutritional supplements is a term that covers vitamins, minerals, and other supplements that can help your body function properly. Unlike prescription medications, supplements are not regulated by the FDA. Instead, they are loosely regulated under the Die...

You may fear telling people about your depression, or feel ashamed when you experience symptoms of depression. Perhaps you feel like you are letting people down, not accomplishing things you need to, want to, or should do. Shame can play into feelings of...

Anxiety may make you feel tense, apprehensive, anticipating the worst, irritable, restless, or like your mind has gone blank. You may experience some physical symptoms such as pounding heart, shortness of breath, difficulty breathing, sweating, or stomach...

Whether you're squirting ketchup on a burger or adding bacon bits to your salad, toppings and condiments can cost you more calories and fat than you think. For example, think about ketchup. About a quarter of it is all sugar. Or ranch dressing - for ju...

When it comes to preventing Clostridium difficile (C-Diff) intestinal infections/serious-diarrhea, judicious use of antibiotics and excellent hygiene measures are key. It is also important to be able to recognize the signs and symptoms of a Clostridium di...

The ukulele is a simple and accessible instrument, and its size means it's highly portable. Even if you've never played an instrument before, you can likely play simple songs on the ukulele within a month. There's no need to learn how to read music or str...

Were you ever curious to know the frame rate of your PC, when you are playing your favorite Steam game? Start with step one to enable the in-game FPS counter.

Vaginal prolapse can occur when the muscles and ligaments in your pelvis become weakened, resulting in tissue that protrudes from your vagina because it is unable to be properly held in place.[1] X Research source Needless to say, having a v...

When you use a stock broker to help manage your investments, that broker owes a fiduciary duty to you that includes giving you accurate information and getting your permission before buying or selling securities in your account. Stock brokers who breach t...

BPA or bisphenol-A is a chemical found in a wide range of plastic products, such as food storage containers and reusable water bottles. With researchers slowly discovering more ways BPA could potentially affect users’ health, BPA-free products have become...

Acne is the most common skin condition among adults in the US. Leg acne is somewhat less common than on other parts of the body, such as the chest and face, but it can be a problem. Leg acne is a little different than usual acne. It is usually caused by f...

After you overeat at a big event or special occasion, it can be hard to find the motivation and desire to get back on track with your typical healthy eating plan and lifestyle. Many times you might feel angry at yourself or feel depressed, making it diff...