DYK Amitabh Bachchan Follows Up His Breakfast With Tulsi Leaves, Amla Juice?

Often giving a peek into his personal and professional life, Amitabh Bachchan has a blog of his own. Through the platform, he talks about his life, work and thoughts. In one of his blog posts shared recently, the actor had opened up about his food habits, diet plan and morning routine, sharing what all he consumes throughout the day.

In his blog, Amitabh Bachchan revealed that he consumes tablets, coconut water, amla (gooseberry) juice, dates, tulsi leaves and almonds following his breakfast. The veteran star wrote, “Okay so while all this was being conveyed to you a lot .. breaka’ is almost over .. quick brief consumption .. the ‘tulsi patta’ , the probiotic dose , the protein drink the almonds, the porridge, the tablets , the coconut water , the ‘aanvalaa’ juice, (Myrrh it is called in the language of this post) , the fruit banana .. and at the gym, Dates from considerate Ef of the Arab world .. and bites of the apple in between machine changes .. and lots of water too.”

Moving further, Amitabh Bachchan also shared that he had also shared that he gets up and walks every 20 minutes due to health issues. He continued, “errrmm .. yaaa .. hamstrings .. the memory plays tricks .. had to go to Mr Google to get it right .. yes the ‘hamstrings they’ take a nap when seated for long so need to keep getting up rapidly every 20 mins ,walk about, or get onto the standing table to write .”

In another interaction with a contestant named Anjali Kumari while hosting Kaun Banega Crorepati 14, Amitabh Bachchan had also shared that he does not eat non-veg, sweets and rice as well.

Apart from physical well-being, Amitabh Bachchan has also been vocal about a positive attitude and the importance of mental health. Emphasising the need for quality sleep for at least 8 hours the actor believes that it is important for adequate rest to recover from fatigue.

In terms of acting career, Amitabh Bachchan was last seen in Kalki 2898 AD. Co-starring Prabhas, Deepika Padukone, Disha Patani and Kamal Haasan, the film was a monstrous success at the box-office. Currently hosting KBC 16, the legendary actor will next share screen space with Rajinikanth and Fahadh Faasil in the most anticipated film Vettaiyan.